User Instructions

For detailed User Instructions including Demonstration Pictures and Videos please navigate to the different areas:

Sacrum - Spine - Head - Decompression - Other -
Video-Demos

» or click on the thumbnails below

» or use the submenu on the main navigation bar above.

SPYNAMICS - User Instructions - Head


Spynamics Head Positions:

We recommend to use the Spynamics Spine Aligner!

1. Acupressure Therapy on Bladder Meridian Point BL 10:

Place the head onto the Spine Aligner with the occiput area at the two humps of the tool. The Spine Aligner can be placed pointing upwards (head) or downwards (feet), just try yourself!

 

spynamics spine aligner head position spynamics spine aligner head position

 

spine aligner head position spine aligner head position

 

 

There are also different head positions possible when using the Spynamics Sacro Aligner:

1. Acupressure Therapy on Bladder Meridian Point BL 10:

Simply rest the head onto the aligner with the occiput at the humps and the skull in the cradle
(see photo). Stay there as long as you feel comfortable and we recommend a few minutes but not longer than 15 minutes to avoid discomfort.

 

sacro aligner head position


2. Still Point Position:

We recommend to use the Spynamics Spine Aligner!

The Spynamics Spine Aligner or the Sacro Aligner provides suboccipital inhibition which produces a relaxation in the deep suboccipital muscles that are often the culprits in many cases of headaches and migraine.

To achieve this simply rest the head onto the aligner in-between the ears.

Relax, breathe normal and stay there for approx. 3 to 10 minutes.

Do this maximum twice daily.

This is similar to a still point like in some cranio-sacral treatments.

This is also an excellent migraine therapy!

 

spine aligner still point position spine aligner still point position

spine aligner still point position

 

 

sacro aligner still point position


Caution: Do not use this tool in cases of recent accidents, severe osteoporosis, high fever, acute stroke, acute heart trouble, cerebral hemorrhage, cerebral aneurysm, brain and spine tumors.
If you suffer from any other serious health condition check with your physician first before using this tool!


» Note: Always stay relaxed and breathe normal

Do not exercise if it is too uncomfortable or causing pain!

Caution: At the end stand up slowly and careful to avoid dizziness!


» You may also watch the Video Demonstration for all exercises with the Spynamics Sacro Aligner

 


Download User Instructions:

Sacrum Alignment (pdf)

Spine Alignment (pdf)

Head Positions (pdf)

Spinal decompression (pdf)

Other Positions standing (pdf)

Other positions sitting (pdf)

News

Recent News

 

Webdesign by:

Thomas Zudrell
www.ahhai.org

Please note:

The Spynamics Sacro Aligner is not a medical tool or substitute for professional medical advice. It is advised to consult your doctor before using this device. The use of this device is at the owners risk.
The Spynamics Sacro Aligner may look a little like other products on the market but is in fact completely different in Material, Purpose, Shape and Science-Background.

Contact us

  • Phone: 
  • +49 (0)151-55634171
  • Email:
    info(at)spynamics.com
  • Adresse:
    Thomas Zudrell
  • Wiesenweg 4/1
  • 88353 Kisslegg, Germany